Requesting Blessings

August 2nd, 2008

A series of guided meditations led by Mercedes Bahleda and Will Duncan

Thanksgiving Meditation

August 2nd, 2008

A series of guided meditations led by Mercedes Bahleda and Will Duncan.

Problem Solving Meditation

August 2nd, 2008

A series of guided meditations led by Mercedes Bahleda and Will Duncan

Pattern Prayer

August 2nd, 2008

A series of guided meditations led by Mercedes Bahleda and Will Duncan

Heart Prayer

August 2nd, 2008

A series of guided meditations led by Mercedes Bahleda and Will Duncan.

Introductory Meditation

August 2nd, 2008

A series of meditations led by Mercedes Bahleda and Will Duncan.

Seven Point Mind Training - Beijing - Part 5 of 5

July 4th, 2007

Beijing, China

Developing a good heart is the cornerstone of spiritual practice. These teachings and meditations provide concise, efficient methods to develop heartfelt love and compassion for all those around us. Lojong is an inspiring practice that trains you to make the most of life by caring about others, and to integrate that attitude into your daily life. This Seven Point Lojong is based upon the Advices for Training Oneself in the Greater Way by Geshe Chekawa (1101-1175), and contains many powerful advices on how to practice thinking and acting like a bodhisattva. These teachings and practices were kept secret for centuries because masters of the past did not want their seemingly mystical verses to be misunderstood.

Class Three: The Meaning of Emptiness (7-4-07)

Seven Point Mind Training - Beijing - Part 4 of 5

July 3rd, 2007

Beijing, China

Developing a good heart is the cornerstone of spiritual practice. These teachings and meditations provide concise, efficient methods to develop heartfelt love and compassion for all those around us. Lojong is an inspiring practice that trains you to make the most of life by caring about others, and to integrate that attitude into your daily life. This Seven Point Lojong is based upon the Advices for Training Oneself in the Greater Way by Geshe Chekawa (1101-1175), and contains many powerful advices on how to practice thinking and acting like a bodhisattva. These teachings and practices were kept secret for centuries because masters of the past did not want their seemingly mystical verses to be misunderstood.

Class Two: The Six Sufferings of Life (7-3-07), Part Two

Seven Point Mind Training - Beijing - Part 3 of 5

July 3rd, 2007

Beijing, China

Developing a good heart is the cornerstone of spiritual practice. These teachings and meditations provide concise, efficient methods to develop heartfelt love and compassion for all those around us. Lojong is an inspiring practice that trains you to make the most of life by caring about others, and to integrate that attitude into your daily life. This Seven Point Lojong is based upon the Advices for Training Oneself in the Greater Way by Geshe Chekawa (1101-1175), and contains many powerful advices on how to practice thinking and acting like a bodhisattva. These teachings and practices were kept secret for centuries because masters of the past did not want their seemingly mystical verses to be misunderstood.

Class Two: The Six Sufferings of Life (7-3-07), Part One

Seven Point Mind Training - Beijing - Part 2 of 5

July 2nd, 2007

Beijing, China

Developing a good heart is the cornerstone of spiritual practice. These teachings and meditations provide concise, efficient methods to develop heartfelt love and compassion for all those around us. Lojong is an inspiring practice that trains you to make the most of life by caring about others, and to integrate that attitude into your daily life. This Seven Point Lojong is based upon the Advices for Training Oneself in the Greater Way by Geshe Chekawa (1101-1175), and contains many powerful advices on how to practice thinking and acting like a bodhisattva. These teachings and practices were kept secret for centuries because masters of the past did not want their seemingly mystical verses to be misunderstood.

Class One: The Secret of Caring for Others (7-2-07), Part Two